Disclaimer

What Quies is

Quies is a logbook. You record what you choose to record — fasts, food, water, sleep, mood, habits, journal entries — and the app shows that data back to you in summaries, charts, and reflections. The Vitality Score reflects how consistently you logged, not how healthy you are.

What Quies is not

• Not a doctor, dietitian, nutritionist, psychologist, counsellor, or coach.
• Not a diagnostic, treatment, monitoring, or therapeutic tool.
• Not a substitute for advice from a qualified Australian health practitioner.
• Not appropriate for everyone — intermittent fasting and dietary restriction are not safe for some people, including those who are pregnant, breastfeeding, under 18, underweight, or living with an eating disorder, diabetes, or other medical conditions.

About the AI features

Quies's AI features (chat, reflections, meal ideas, daily quotes) generate text based on the data you log. They reflect patterns back to you — they do not give medical, dietary, or mental-health advice. AI output can be wrong, incomplete, or out of date. Do not rely on it for any decision that matters.

When you use an AI feature, a summarised slice of your logged data is sent to our AI provider (Lovable AI Gateway with Google Gemini models). Raw medical identifiers and payment data are never sent.

Before you start

Please consult your GP, dietitian, or other registered practitioner before making changes to your eating, sleeping, or exercise routine — especially if you have any existing health condition or take any medication.